28 dAY FITNESS CHALLENGE
FROM £28 a MONTH
Lets get this straight from the top.
This is not a
one off diet
Lets get this straight from the top. This is not a one off diet, its not a a restrictive plan where you cant eat certain foods… This program transforms people lives, it creates a better environment for you and the people people around you. This will make you Happier -
So get ready to smile. ​
Upon signing up, you will get access to 4 weeks of workouts sent over daily, 4 weeks of food plans which you can use as a food plan or just for meal prep ideas.
You will receive a short questionnaire which will help us create a bespoke plan for you.​​
But best of all this program will give you access to content videos which will improve your life and focus on Nutrition, fitness and Mindset. ​​
Not only that you will get access to two coaching calls a week and access to a fully qualified coach 24/7​​
Once you’ve signed up you may request a personal chat with a coach to set up a plan of goals, nutritional targets and fitness targets. These can all be personalised to suit you and your needs.
now just choose the path that best suits you.
NUTRITION
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Know how much food to eat everyday to guarantee you hit your Target
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Eat foods that you LOVE and eat more
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Sleep easier and better
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Reduce your stress levels and improve your mindset
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Create a better environment for your family
FITNESS
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Be encouraged to move more with daily step targets
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Create a plan based on your preferences
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Use scientifically proven
workouts that promote fat loss
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Become stronger and fitter
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Dont worry, we can help you no matter what your fitness levels maybe
MINDSET
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Help understand why you are where you are now
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Build a better relationship with yourself and your food
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Create a better environment and mindset so you can achieve your goals
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Support from us is guaranteed.
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Support from the group
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Be involved with a motivational movement
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Start smiling and loving yourself