
28 dAY FITNESS CHALLENGE
FROM £28 a MONTH
Lets get this straight from the top.
This is not a
one off diet

Lets get this straight from the top. This is not a one off diet, its not a a restrictive plan where you cant eat certain foods… This program transforms people lives, it creates a better environment for you and the people people around you. This will make you Happier -
So get ready to smile.
Upon signing up, you will get access to 4 weeks of workouts sent over daily, 4 weeks of food plans which you can use as a food plan or just for meal prep ideas.
You will receive a short questionnaire which will help us create a bespoke plan for you.
But best of all this program will give you access to content videos which will improve your life and focus on Nutrition, fitness and Mindset.
Not only that you will get access to two coaching calls a week and access to a fully qualified coach 24/7
Once you’ve signed up you may request a personal chat with a coach to set up a plan of goals, nutritional targets and fitness targets. These can all be personalised to suit you and your needs.
now just choose the path that best suits you.
NUTRITION
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Know how much food to eat everyday to guarantee you hit your Target
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Eat foods that you LOVE and eat more
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Sleep easier and better
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Reduce your stress levels and improve your mindset
Create a better environment for your family
FITNESS
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Be encouraged to move more with daily step targets
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Create a plan based on your preferences
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Use scientifically proven
workouts that promote fat loss
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Become stronger and fitter
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Dont worry, we can help you no matter what your fitness levels maybe
MINDSET
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Help understand why you are where you are now
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Build a better relationship with yourself and your food
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Create a better environment and mindset so you can achieve your goals
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Support from us is guaranteed.
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Support from the group
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Be involved with a motivational movement
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Start smiling and loving yourself
NEVER diet again




