Tue, 28 Jun

|

Bishop Auckland

Metafit

6 weeks of Metafit - High intensity body weight exercises - 30 mins a class

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Metafit

Time & Location

28 Jun, 18:45

Bishop Auckland, S Church Rd, Bishop Auckland DL14 7JZ, UK

About the Event

Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more efficient and effective. How so? By reducing the amount of time spent looking at a stopwatch or app, and increasing the focus on client technique, range of motion and intensity (true HIIT) – and making modifications when necessary.

Tickets

Price

Quantity

Total

  • Metafit

    £24

    +£0.60 Service fee

    Pay, book and secure all 6 sessions

    £24

    +£0.60 Service fee

    0

    £0

Total

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