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Tue, 28 Jun


Bishop Auckland


6 weeks of Metafit - High intensity body weight exercises - 30 mins a class

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Time & Location

28 Jun 2022, 18:45

Bishop Auckland, S Church Rd, Bishop Auckland DL14 7JZ, UK


About the Event

Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more efficient and effective. How so? By reducing the amount of time spent looking at a stopwatch or app, and increasing the focus on client technique, range of motion and intensity (true HIIT) – and making modifications when necessary.


  • Metafit

    Pay, book and secure all 6 sessions

    +£0.60 service fee
    Sale ended



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