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Metafit
Tue, 28 Jun
|Bishop Auckland
6 weeks of Metafit - High intensity body weight exercises - 30 mins a class
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Time & Location
28 Jun 2022, 18:45
Bishop Auckland, S Church Rd, Bishop Auckland DL14 7JZ, UK
Guests
About the Event
Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more efficient and effective. How so? By reducing the amount of time spent looking at a stopwatch or app, and increasing the focus on client technique, range of motion and intensity (true HIIT) – and making modifications when necessary.
Tickets
Metafit
Pay, book and secure all 6 sessions
£24.00+£0.60 service feeSale ended
Total
£0.00
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